Head Massage Techniques for Hair Growth

Hair growth is associated with the genetic factors and even our lifestyle and activities. Some of the people doesn’t understand the value of hair care since they believe that hair is just there as an accessory. This might not be true to some since there are also people who invest a lot in their hair so that they can have the best hair they can have.

According to few books, massage can be associated to hair growth it is because frequent massage stimulates an improved circulation as well as improved body homeostasis. Thus, if you will apply the principle of massage to hairs, there is a great probability that hair loss will be prevented since massage can enhance the blood flow to the scalp which then stimulates hair production due to an increased supply of vitamins and minerals which is necessary to hair growth.

A good scalp massage is necessary to enhance the blood circulation in the head and other regions where hair growth is scarce to some people. Massaging the scalp stimulates the hair follicles to sensitize proteins necessary for keratinization or the process of making a new strand of hair.
Also, it can increase the chance of creating a good type of hair since the texture making body of the scalp is also stimulated to produce a good hair strand texture. The massage process involves stimulation of neurons also as well as nerves to ease mind related anxieties and other stress that a person is up to. Indeed, massage therapy is proven worldwide in relieving stress and other discomforts.

The tip in scalp massage is very simple. You just have to massage your scalp for about five to ten minutes in a day with your bare fingers. You don’t need to go to massage parlors to have it. You can even do this while you are taking a bath or you are watching your favorite movies. All regions of your scalp should be massaged gently so that equal stimulation will occur.

The pressure that is needed is not that high since too much pressure can cause bruising of the scalp or even cell death at worst. Even though there are so many ways to increase and improve circulation such as yoga therapy, head massage is found better than any other blood circulating enhancing activities since it directly targets the scalp where hairs are produced.

Based on researches I have read, there are so many ways to enhance the quality of hair production as well as stimulation of hair producing cells. One of it is the Indonesian way of massage style which suits almost all individuals and all nationalities. This is also effective in relieving stress symptoms and other tensions brought by an increase anxiety of our day to day activities. Here are some facts that might help you in how to massage the scalp using the Indonesian way of massage.

1. First, you should stand with a wide base and start stimulating good oxygenation by breathing in and breathing out.
2. Second, bend your body just enough that your head will reach your waist area.
3. Third, move your feet close together just enough to make you more comfortable and start massaging your scalp using your knuckles in an equally divided aspect for a bout a minute or a half minute.
4. Lastly, you can bring back your normal posture and continue doing the scalp massage.